About Now&Zen

Personalized Mindfulness for Every Individual

Welcome to Now&Zen, where your meditation journey becomes as dynamic and unique as you are. Our philosophy is simple: mindfulness should reflect the individuality of each person. That's why we've created a platform where finding your perfect meditation session is not just easy but also deeply personal.

Customization at Its Core

At Now&Zen, we understand that each moment of mindfulness should be a reflection of your current mood, available time, and personal preferences. To ensure this, we offer an unparalleled level of customization. Each meditation session is more than just a practice; it's an intimate experience crafted to resonate with your spirit and life goals.

How It Works

Creating your ideal meditation is a seamless process with Now&Zen. Choose the duration, pick a meditation style, and set your intention. In just a few moments, your personalized meditation, designed to bring you closer to inner harmony, is ready. Whether you are a beginner or an experienced practitioner, our platform adapts to your needs, offering a tailored experience that evolves with your meditation journey.

Start Your Transformative Journey

Embark on this transformative path with 90 minutes of complimentary meditation when you sign up. This is your invitation to explore, experience, and embrace the art of personalized mindfulness with Now&Zen.

Embracing Diversity in Mindfulness

At Now&Zen, we are committed to embracing and celebrating the diversity of meditation practices and philosophies. Drawing inspiration from renowned meditation coaches and integrating various techniques, including cognitive behavioral therapy, Buddhism, and mindfulness practices, we ensure that every session is imbued with deep knowledge and broad perspectives.

Your Partner in Mindful Living

Join us at Now&Zen, your partner in cultivating a mindful, balanced, and harmonious life. Let's embark on this journey together, exploring the depths of mindfulness tailored just for you.

Important Disclaimer

While Now&Zen is dedicated to enhancing your meditation and mindfulness journey, it's essential to understand the scope of our services. Please note that Now&Zen is not a substitute for professional medical advice, diagnosis, or treatment. Our AI technology aims for accuracy and relevance but is not infallible. The meditation practices provided should be used at your own discretion and are not intended to address severe psychological or health-related issues. We advise consulting healthcare professionals for significant health concerns. We welcome your feedback for improvements and are committed to supporting your journey with us.